Dr Oz says, “If you want to be healthy and live to 100, do Qigong.” I say, “Have fun, Qigong.” Qigong is a holistic system of self –healing exercise and meditation. Its movements are designed to reduce stress and increase energy. It’s appropriate for all ages and virtually all athletic/medical conditions. Qigong (Chi Gung) is both safe and simple to learn. It can be practiced any time a day or night, at home or at work, indoors or outdoors, without requiring any special equipment, expensive fa …

A focus on a total ("holistic") healthy lifestyle. We explore different events as they pertain to physical activity, nutritious meals, expanding our relationships, supporting career choices/changes and enhancing spirituality. All suggestions are welcome! Be well!  

To those of you have just begun or are continuing on the beautiful path to spiritual understanding, this group is for you! Many great experiences are on the horizon and we welcome you to share and support each other as we transcend the old and embrace an amazing new reality. I have been fortunate to have recently undergone a great personal spiritual awakening at the end of 2011, and have answered the call to help others realize their full potential as we enter 2012 and accept its many blessings. …

The purpose of this group is to promote health, joy and success through the practice of laughter. Laughter can be used as a fun form of exercise that helps strengthen the immune system and lower blood pressure. There is a plathera of positive affects laughter has on our bodies, mind and overall well being. It is also nature's most econimical and natural stress buster. This club is open to everyone. Laughther is something anyone can do and everyone can benefit from.

Welcome to our newly formed Meetup! We will be focusing on having our special Nutrionist/Coach Deborah Hill as our guest speaker, her topics will vary on all types of nutrition, health foods, recipes, handouts, and we will even have our "Less is More" Meal samples for you! Please join us and become a healthier, more energetic and happier YOU! Hope to see you soon and please feel free to call me on my cell 908-310-8098 or email me. best regards, Julie Parker, Organizer

The Pennsylvania Reiki Consortium seeks to connect Reiki practitioners in the Lehigh Valley. Offering opportunities for professional development, discussion forums, public service, we are dedicated to ethical guidelines for those learning Reiki as well as active practitioners. Partner with us to transform the public's perceptions of Reiki as a viable healing modality. Our goal is to provide information about Reiki that is evidence-based and professionally responsible.  To that end the Consortiu …